Resilient Talks

I LOVE diving deeper into concepts and providing more education and insight into the WHY behind everything I teach. This is why I send out the Resilient Talks Newsletter on the 1st and 3rd Tuesday of every month.

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Inside, you'll find a deeper dive into concepts I talk about everyday on social media with links to additional learning videos.

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Newsletters subscribers are always the first to know of upcoming programs and workshops and get exclusive deals to programs I put on.

 

I hate spam emails which is why I promise you'll never hear from me more than 3x a month

(sometimes I gotta promote a new program or workshop if the details weren't quite ready at the newsletter drop)

 

I hope you consider joining me as I continue to flip the script on how women approach life and exercise because we ALL deserve better!